Articles & Resources
Holistic Mental Health makes an effort to curate original, carefully crafted articles that will nourish and inform our community.
How to Heal Trauma Naturally with Lifestyle Medicine
Lifestyle medicine that eschews drugs and focuses on exercise, mindfulness and natural remedies, is gaining favor to treat a wide variety of physical and mental disorders, including trauma. Among a wide variety of treatments to choose from, these natural healing...
You’re Not Alone: Celebrities Who Have Helped Lessen the Stigma of Struggling with Mental Health
Back in 2003, when Sixty Minutes Producer Trevor Nelson passed away, there was still a strong stigma surrounding mental health. In his obituary, his death was noted as being from complications from Meningitis. In a recent New Yorker article on suicide that traced the...
Our Practice
Santa Monica
222 Santa Monica Blvd, Santa Monica CA, 90404
Scottsdale
11000 N. Scottsdale Rd Ste 230, Scottsdale AZ 85254
Make an Appointment
Open Hours
Monday – Friday: 9am – 6pm